continuous motion offense basketball

Motion offense is a free lance offense that is unscripted, although many coaches start in a certain set and run several options or actions ("audibles"). On the pass from 3 to 1, 4 sets a blind-side screen on 2s defender. DIAGRAM 6: Slice-Cut offense (Option C). 1passes from the top to 2 on the wing and then sets an on-ball screen on their defender. Can Be Difficult to Learn This has always been the biggest criticism coaches have about the 4-out 1-in motionoffense. Also, at the same time, the open post could make it easier for the guards (or players near the perimeter in general) to dribble drive and attack the basket for scoring opportunities near the rim or kick out three-pointers. This action involves one player dribbling at another player which can cause one of two actions: This is an efficient way to get the basketball around the perimeter when you want to get the basketball into a specific position. You will see this in this action over the next few diagrams. 2. The other thing you should understand before we get into the heart of the offense is how players must fill around the perimeter. 4 looks to hit 1 coming off the screen. To begin, 2 receives the ball from 1 and as that happens, 4 cuts to the right side short corner by way of the cross screen set by 5. 4. (Prevents Spam). The benefits to keeping the post player on the weak side of the floor for the majority of the possession are: The lane to the rim will stay open for driving, cutting, and passing by the perimeter players. Your post player will have great position to secure offensive rebounds. There will be many drive and dish opportunities. Players will work out that the best players to set on-ball screens for are the quick guards who make great decisions. 1. 6. Following on with this, the starting point for deciding how to run your offense begins with deciding how youll use the post player. For example. Then all players are back in position for the next action to be made. Never set an on-ball screen for a player that cant dribble the basketball. If the defender is denying them from receiving the basketball, the player must immediately back cut and then fill the weak side corner. $10. 2. Pick the one you like the most depending on your coaching style and players on your team. Copyright 2023. 3 continues across the lane and sets a baseline cross-screen for 5. Seeing that there is no back cut opportunity, 2 steps forward and receives the handoff from 4. DIAGRAM 7: Slice-Cut offense (Option D). 4 moves into the weak-side low-post area and your team is now in position to run all four options again (continuity). If youve got a quick team that shoots a high percentage, the offense can focus on flare screens and on-ball screens. Often the middle player of the zone will have to step up leaving an easy drop-down pass to our post player for the layup. Players must cut all the way through the charge circle on each cut while looking at the basketball. SpreadOffense Playbook(Brad Underwood) Table of Contents 1. For the post player, there are 4 spots around the paint they can move to depending on whether on how you decide to use them within the offense. The best players to away screen for are those that cut hard to the rim and can finish the layup or close shot. From there, 5 could receive the ball from 2 represented by the gray arrow. If 3 doesnt get the pass he or she should set up on the weak-side low block. To take advantage of this, any time a player basket cuts they must hook and look when passing through that area of the paint. This means the screeners bum should be facing somewhere between the player with the basketball or the basket. This is an example of continuity scoring options within the Chin series of the Princeton offense. When this happens the player who developed early has had barely any practice at dribbling, shooting from the outside, etc. 1 takes 1-2 dribbles across to improve the passing angle and then makes the direct pass to 2 for the shot. Next, 1 receives the ball from 2 and afterwards, 2 cuts to the basket via the back screen set by 5. 4. 2. Next, 4 can receive the ball from 2 and as that occurs, 5 pivots toward the ball with high hands. Motion offense is a basketball offensive system that primarily utilizes at least one of the fundamental elements of passing, cutting, screening, or dribbling while also incorporating player movement and ball movement to create scoring opportunities near the basket or near the perimeter. When theyre a little more experienced at reading the defense and knowing when to flash to the basketball, you can increase this to two flashes per possession. 6. If the defender is denying the pass, back cut immediately! 4 receives the ball from 3 and afterwards, 3 cuts to the basket via the back screen set by 5. Cut With a Purpose on Every Cut Players must look like theyre going to receive the basketball on every cut towards the hoop. This action of the pick and roll is often very effective because the offensive players are spaced out well. This turns into a double-staggered screen for 4. 1 will then basket cut making sure they step within the charge and then replace 2 on the weakside wing. Motion Offenses - An offense that relies on continuous movement and spacing and is among the best basketball offenses against man-to-man. 1. After 4 receives the ball, 2 executes a backdoor cut to the basket. The on-ball screen can be used after any pass in the offense. This 4 out, 1 in motion style offense is not a patterned or continuity style offense, but rather a set of rules designed to give players the ability to read and react to the defense. 4 must hold this screen for as long as they can legally and then pop out to fill the wing. When performing hand-offs, the player with the basketball should rotate their hands so that theyre on the top and bottom of the basketball. Always Catch Looking to Shoot Players must keep the defense honest throughout the entire possession. DIAGRAM 9: Wing downscreen for point player. In the 3 2 motion, perimeter players space outside the lane (green area) while the inside is reserved for the 2 post players (blue area). Pass, Cut, and Fill2. If youre coaching a youth basketball team, use it! This occurs as players start to learn the strengths and weaknesses of their teammates and make decisions accordingly. 1 slides down to the corner to open up the hammer pass. 3. 3 and 4 attempt to get open on the weak side and also play safety. After 3 sets the screen for 5 he or she loops into the lane and receives a downscreen from 4. If 2 does not receive the ball, then 2 cuts out to the right side corner. It will take away the defenders ability to get a deflection which leads to the opponents fast break. Rick Pitino leaves Iona for St. Johns on 6-year deal, Adams resigns from Texas Tech following racial remarks, Iowa student section ejected for bullying refs, NFL player hosts AAU basketball team training sessions, Vermont girls basketball team forfeits game against team with transgender player, 2012 NIAAA Video: Requiring Photo ID At Events, The Overlake School: When Seniors Dont Make The Varsity Team, Haase: Coaching At Arrowhead: A Dream Come True. Also, after 3 throws the ball, preferably as a chest pass, 3 could cut back towards the right side corner. Subscribe to our free monthly newsletter to receive three free eBooks with over 270 pages of content! Add Back Cuts to Pass, Cut, and Fill3. The 5-out motion offense is a fantastic primary offense for basketball teams at any level, but especially youth basketball teams. Players must square up to the rim when they have the basketball A player cant telegraph what theyre going to do by facing a certain direction. 3. If 4 doesnt receive the pass, they fill to weak side wing while 3 fills to the next slot position. If 5s defender is fronting him or her and 4s defender is playing tight 2 throws a lob pass in to 5. As an Amazon Associate, I may earn commissions on qualifying purchases from the website, Amazon.com. 5. It is also derived from The Attacking 3-Out & 4-Out Motion Offense by John Giannini with additional pass and screen away action as well. If youre trying to delay the game while keeping possession of the basketball, get your players to perform straight cuts out to the perimeter on all away screens. Gonzaga Continuity Basketball Offense, in this video I breakdown the Gonzaga Continuity Basketball Offense play that they use. 2. What if the other point guard has to screen for the point bringing the ball up ? A motion offense is a category of offensive scheme used in basketball. Subscribe to our free monthly newsletter to receive new drills, plays, scoring tips and coaching strategies, 5. At this point, the continuity pattern can start once again on the other side of the floor. The Princeton offense is a basketball offensive strategy that utilizes the fundamental skills of cutting, dribbling, passing, screening, and shooting as well as three unique series of actions known as Chin, Low and Point to create scoring opportunities near the basket or from the perimeter. Just like in the screening away progression, players must be giving a visual and verbal cue to the player theyre about to set an on-ball screen for by saying their name and holding up a fist. For the screen to be effective, the player with the basketball must be patient and wait until the screen is set before using the screen. If theyre not, keep them mostly on the weak side of the floor. 4. 5 rotates under the rim to open up the passing angle. This can be used when a player with the basketball is being heavily pressured and the only options to pass are being denied well by the off-ball defenders. The wing player must cut baseline so that the help defenders must move and rotate out of position. All other players stay in their spots since there are no spots to fill. Fortunately, not many youth coaches will do this. Its impossible for teams to run every action, so you must figure out which actions work best for your team and focus on them. It's common to have more than one offensive set, usually a primary offense and a secondary offense. One notable disadvantage and weakness of a continuity offense is that it could become potentially ineffective against certain types of basketball defense systems or strategies. Note The nail is the spot at the very middle of the free-throw line. Once your players have used the cuts a couple of times, allow the post player to flash to the basketball once per possession. To recap, here are the two post options I recommend: 1. What is a DHO in Basketball? The flex offense is a patterned, continuity offense that makes effective use of backscreens to create easy and open scoring opportunities. The point guard and shooting guard always play safety. If 2 didnt receive the pass for the layup they clear out to weak side wing. Next, if 3 is not open upon cutting to the basket, then 2 could dribble out towards the left side wing while 3 fills the vacated left side short corner. 1. Players learn how to play basketball Dont overlook this benefit. 3. 1 passes the basketball to 3 on the wing. 1. 2. From there, when the players execute those offensive actions repeatedly, it could potentially increase their skills and possibly create above average basketball players over a period of time. 4 takes 2 dribbles to improve the passing angle and then passes to 1 on the wing for the shot. Remember that when filling spots around the perimeter players should be using either blast cuts or v-cuts. This is the first option off of the flex. In my opinion, I dont like hand-offs for youth basketball. Coach - It has been several years since I watched the DVD but I remember Don Kelbick talking about how to handle that on his Flex Offense DVD. 5. 2 passes to 4 and this keys 3 to set a downscreen for 1. With proper timing, this flex action will often turn into a double-staggered screen as you will see in the diagrams below. In this option 3 is now the point player and 1 is at the left-wing spot. A continuity ball screen offense could be considered by teams that are guard-oriented as well as teams that possess speed, quickness, the ability to attack the basket, particularly via the ball screens, and/or adequate three-point shooting skills. This allows players to learn how to play the game of basketball (develop basketball IQ) instead of running an offense with predetermined actions that force players to play like robots. What youll quickly realize is that the 5-out motion offense can lead to a lot of offensive rebounds as long as your designated players are willing to work hard for them. This will never work! The simplest thing you can do is get the basketball to your best playmaker or scorer, and then sprint your post player out to set an on-ball screen for them. From there, 1 could receive the ball from 3 if open. From this point, the continuity gets initiated with a sequence featuring a back screen, ball screen, and screen away action. This offense is easy to learn yet hard to perfect. What does this do to the pattern then ? This four-option continuity motion offense that we call the Slice Cut has provided our team with excellent scoring opportunities against man-to-man defense. Next, 4 receives the ball from 3 and then 2 receives the ball from 4. Instead of filling to the top spot just like any of the other 4 spots, players are required to L-cut through the nail. Otherwise, 1 cuts out to the vacated left side wing via the pin down screen set by 3. Once your players understand the basic cutting and filling movements, its time to add dribble penetration to the offense. After 3 has used the screen, 1 pops back out to the same spot that they set a screen from. 4. At the college level, Maryland and Gonzaga have popularized the flex offense. The 4 out 1 in motion offense is a basketball offensive strategy that creates scoring opportunities via a variety of sequences such as basketball cuts, basketball screens, and dribble drive action. Furthermore, if 2 does not take the jump shot, then 3 could cut to the basket, receive the ball from 2, and score near the rim. This will take some time to get to the point where your players look fluid on the court. If 2 is not open, then 2 continues to cut out towards the right side corner. 1. The opposition cant crowd the key area All defenders on the opposition team will be required to guard all areas of the floor. DIAGRAM 5: Slice-Cut offense (Option B). 1. Instead of cutting, 1 decides to set an away screen. Another particular advantage of a continuity offense is that it is usually a team-oriented offense. Just setting screens and moves one side to another. It's also very hard to scout and prepare for once fully implemented, due to its read and react nature. The bet shooters on the team should primarily set away screens so that theyre cutting back out to the basketball for the open shot. The flex offense is a basketball offensive strategy that creates scoring opportunities near the basket or from the perimeter by way of two types of basketball screens known as the flex screen and the down screen.

Sanaysay Tungkol Sa Pagdiriwang Ng Pasko At Bagong Taon, Aoe Familiar Rs3, Sulzberger Family Political Views, Palace Theater Seating, Homemaster Properties Smithfield, Nc, Articles C

continuous motion offense basketball

No Comments Yet.

continuous motion offense basketball