Pappoe lit up the 40-yard dash at the NFL Scouting Combine in February, putting up a 4.38-second time. Poe was the 11th overall pick in the 2012 draft and the former Memphis Tiger has become one of the most dominant defensive tackles in the NFL. And while there's certainly more to it than running faster and jumping higher/farther than your competition, it certainly doesn't hurt to stand out above your peers in the events in which players choose to participate. Wide receiver John Ross holds the record for the fastest 40 time recorded since 1999. College football players, hoping to boost their NFL draft stock, bench press a 225-pound (102 kg.) Over five seasons in the NFL, Paea has started in 41 games. Pro Football Network, LLC. Mar 1, 2022; Indianapolis, IN, USA; The Bench Press station at the NFL Combine at the Indiana Convention Center. This mark comes with an asterisk, because Ernest, who went undrafted, never played in an NFL game. (102 kg.) February 22, 2014: Georgia Southern RB Jerick McKinnon sets the NFL Scouting Combine record (since 2003) for RBs with 32 reps on the bench press. The average NFL Combine participant puts up 20 reps on the bench press, but this can vary based on position. Copyright 2019-2023. As soon as one NFL Draft cycle closes, the next opens. 2023 NFL Combine Hand Size Results: Notable Quarterback Measurements and More, 2023 NFL Combine Measurements: Height, Weight, Hand, and More, 2023 NFL Combine Results: Bench Press, 40-Yard Dash, Vertical, 3-Cone, and More. While positional drills may be more indicative of a player's success in the NFL, other events like the 40-yard dash, three-cone drill and bench press are less obvious. NFL Combine records 40-yard dash *Electronic timing began in 1999* Record holder: John Ross, WR, 2017 Time: 4.22 seconds Yeah, but: Running back Bo Jackson reportedly ran a 4.12 at the. Copyright 2023 Endgame360 Inc. All Rights Reserved. While this isnt a perfect test, it can expose both a glaring lack of strength and a shocking surplus of raw power in NFL hopefuls. He played seven seasons (2011-17) for the Bears, Redskins, Browns, and Cowboys. TV schedule | Biggest takeaways from Indy. With that, The Sporting News looks at some of the best showings from the NFL Combine, including the 40-yard dash, bench press, vertical leap, broad jump and more: Official stats courtesy of NFL.com dating back to 2006. Enter the 2020 NFLCombine in Indianapolis, wherethe country's best college football players converge for their first encounters with NFL franchises ahead of the 2020NFL Draft. MORE 2020NFL COMBINE: The best bench press performance of the day went to Michigans Mazi Smith. MORE: Full list of NFL first-round draft picks in 2023. The broad jump highlights lower-body power and explosiveness. Defensive backs and wideouts tend to have lower totals than their counterparts like linebackers, defensive tackles and offensive linemen. It tests a players body control as they change directions. Lets see what the numbers say as we delve into the NFL combine bench press records in several categories. The NFL considers the 49 reps Stephen Paea (61 295 lbs.) While it does not always garner the excitement of some of the other events, it can be one of the most impressive parts of the weekend. Weighing only 209 lbs., McKinnons 32 reps is, pound-for-pound, one of the combines most impressive bench press performances. Irrelevant: History of the NFL Drafts Last Pick, 2023 NFL Draft Winners and Losers: Consensus Big Board High on Browns, Eagles, and More, List of Tampa Bay Buccaneers Draft Picks: 2023 NFL Draft Tracker. The weeklong event has called Lucas Oil Stadium in Indianapolis, Indiana, home since 1987. In 2006, Mike Kudla was said to be one of the strongest players in the draft, and a weight room fanatic. However, that strength did not translate into an NFL career. Like most drills, it might not be directly correlated to a players performance on the field. In his five NFL seasons he has been selected to two Pro Bowls and was named a second-teamAll-Pro in 2013. The best NFL Combine Bench Press Record is often regarded as a badge of honor by athletes drafted into the league. Bodybuilding, Strength, and Fitness: News, Advice, and Culture, Mitchell Hooper Wins 2023 Worlds Strongest Man, Ronnie Coleman Selling House of 26 Years: $495,000, Thor Bjornsson: I Completely Tore My Upper Chest Off The Bone., Dennis Wolf Talks About Depression, Force-feeding, & Ancient Aliens, PEAK MUSCLE: Best Age for Bodybuilding Success, Back Workout: How to Correct the 5 Biggest Mistakes, Bulgarian Method: Complete Training Guide, Seated Leg Curls Are Better Than Lying Leg Curls, Study Finds Similar Muscle Growth With Vegan vs. Omnivore Diets, Mind Muscle Connection: How to Strengthen It, How Long Will I Live? A lot gets made of the bench press every year at the NFL Combine. 2006: Mike Kudla (62 265 lbs. Here is a look at the 12 highest bench press totals in NFL Combine history. ), a defensive end from Ohio State, never played in the NFL but is the lightest player to bench 225 for 45 or more reps. 2000: Norwegian-born Leif Larsen (64 300 lbs. . ), a guard from Arkansas, played three NFL seasons (2010-12) for the Giants, Patriots, and Titans. Bench press: The bench press weight at the NFL Scouting Combine is 225 lbs. ), Hartwick College, got 26 reps in 2009, but this is another record with an asterisk since Boltus never played in the NFL but did quarterback professionally for eight seasons of Canadian and arena football. While the vertical jump and broad jump both measure lower-body strength, they also test for explosion and power. Measuring in at 62 and 213 pounds, Conley ran a 4.35 40-yard dash and produced solid numbers across the board. Here's the top five: 51 REPS: JUSTIN ERNEST Well, its safe to say he did, as his blazing 4.22 40 time helped him secure a first-round selection ninth overall by the Cincinnati Bengals in the 2017 NFL Draft. And the Denver Broncos obviously are the correct hands for me." Even through adversity @Andrew_Vorhees hit the most reps on bench out of all prospects at this years #NFLCombine! Though a majority of interior defensive linemen (14 of 22) benched, only 10 of 32 linebackers did. Athletes are asked to lift 225 pounds as many times as possible. Pro Football Network strives to passionately deliver purposeful, captivating, and exceptional football content. If you or someone you know has a gambling problem, call 1-800-GAMBLER. Both attributes will be tested at the NFL Scouting Combine this week, with draft prospects competing in a number of drills for evaluators to witness. 2023 NFL Combine: USC's Andrew Vorhees records 38 bench press reps after tearing ACL Updated Mar. Brown also led all running backs in the vertical jump and broad jump and ran the fourth-best 40 for his position (4.43). On the first day with defensive linemen and linebackers up, still fewer than half (42 out of 95) opted in. Whats the record? At his peak, Heyward-Bey was running 23.4 miles per hour. For whatever reason, he is often not recognized for his feat as the record-holder as defensive tackle Stephen Paea out of Oregon State is given that distinction with 49 reps. We, however, will include Ernest to give him his deserved credit. Its no secret that the athletes who playin theNational Football League are some of the strongest human beings on the planet. Skinner's draft stock fell from a projected third- or fourth-rounder after he tore a pectoral muscle while bench pressing ahead of the NFL scouting combine. and scouts judge the drill by the number of reps a player can do. All Rights Reserved. The record for this was set by Stephen Paea (49) back in 2011. Wide Receiver Andrei Iosivas | 19 reps Princeton Charlie Jones | 13 reps Purdue Jacob Copeland | 20 reps Maryland Jaray Jenkins | 20 reps LSU Jason Brownlee | 16 reps click here . Its typically an important drill for skill positions (WRs, RBs, DBs), but its also useful for tight ends and edge rushers. For more information, please read our Legal Disclaimer. The drill usually favors offensive and defensive linemen. Zac Al-Khateeb is a content producer for The Sporting News. Terna Nande (6, 230 lbs. Players who did not partake in the drill are not listed. Only 19 guys all-time have hit 40 reps or better at the scouting combine. / NFL video. Like most drills, it might not be directly correlated to a player's performance on the field. Along with the college football season, all-star games, and pro days, the NFL Combine is yet another place for prospects to put their physical ability on display. ), a defensive tackle from Eastern Kentucky University, put up 51 reps in 1999. Really, the NFL Combine in Indianapolis (for now) is often just as much about what happens behind closed doors in meetings and interviews than it is the athletic testing. The NFL does not keep Combine records, so these marks are unofficial. Athletes are asked to lift 225 pounds as many times as possible. NFL combine records for 40-yard dash, bench press, more originally appeared on NBC Sports Chicago Football is a game of inches. During the 2010 combine, his 45 bench press reps helped him get drafted in the fifth round by the New York Giants. Last year, this came to a head when the bench press was scheduled on the same day as other measurables, including the 40-yard dash and on-field drills. He was drafted by the Chicago Bears in Round 2 and went on to have a seven-year career with a career-high 6 sacks in 2014. This year's Combine Bench Press Schedule is as follows: Wednesday, February 26: 2:30PM - 6:00PM (Tight Ends, Wide receivers, Quarterbacks) Thursday, February 27: 6:30 PM- 6:00PM (Place. Copyright 2023 Sporting News Holdings Limited. Realistically, this drill is only significant for offensive and defensive linemen. NFL UDFA Tracker 2023: Undrafted Free Agent Signings Following the 2023 NFL Draft, 2023 NFL Draft Winners and Losers: Consensus Big Board High on Browns, Eagles, and More, List of Tampa Bay Buccaneers Draft Picks: 2023 NFL Draft Tracker, List of Cincinnati Bengals Draft Picks: 2023 NFL Draft Tracker, List of Indianapolis Colts Draft Picks: 2023 NFL Draft Tracker. Pass rushers are who you want to watch during the three-cone, as the best in the league typically register excellent times among the position group. One of the fastest receivers in the league, its not surprising to see Brandin Cooks tie Jason Allens record-holding 3.81 20-yard shuttle time. US Army Soldier attempts NFL combine bench press record for MAX Reps at 225 poundsLooking for a free ACFT prep guide? NFL Combine records: Complete list of top 40 times, bench press reps & more all-time bests | Sporting News Chiefs +600 49ers +700 Eagles +750 Bills +800 Bengals +850 Jets +1200 Cowboys. Smith, who opted out of all other tests and interviews, put up 34 reps of 225 pounds. Keion White bench presses 225 for 30 reps. / NFL.com. So proving he was as fast as his tape looked was imperative to win scouts over. He was drafted by the Chicago Bears in the 2011 NFL draft, and signed with Washington for the 2015 campaign. In his final collegiate season, Ross generated 1,150 yards and 17 touchdowns on 81 receptions. ), a linebacker from Miami of Ohio University, was drafted by the Titans in 2006 and, while playing for them for one year, made his one and only NFL tackle. Former Eastern Kentucky defensive tackle Justin Ernest boasts the most Bench Press reps in the NFL Combine at 51 repetitions in 1999. What does the Bench Press measure? As of now, the leading prospect in the bench press at the 2022 NFL Combine is Boston College OL Zion Johnson with 32. The NFL Combine bench press results are broken down by position, with players listed alphabetically within their position. Ernest was not drafted by an NFL team, and he has no regular season appearances. BENCH PRESS RECORD: THE TOP 5 Only 19 players have bench pressed 40 or more reps at the NFL combine, a list that includes NFL Hall of Famer Larry Allen (43), as well as Dontari Poe (44), Isaac Sopoaga (42), and Vita Vea (40). A lot gets made of the bench press every year at the NFL Combine. When guys are doing over 20, its as much a test of muscle endurance as muscle strength. The defensive linemen will have a chance to set the standard on the first day of workouts Thursday. NFL combine bench press: Who did the most reps? Unofficially, the all-time bench press record belongs to Eastern Kentucky defensive tackle Justin Ernest, who completed 51 reps of 225 pounds at the 1999 NFL Combine. It's safe to say that if Tebow competed in the bench press at the 2010 combine he likely would've shattered Boltus' record. The weeklong event has called Lucas Oil Stadium in Indianapolis, Indiana, home since 1987. Despite putting up 225 pounds 43 times during the 2005 NFL Combine, Scott Young did not have a long career in the NFL. At the 1999 NFL combine, Eastern Kentucky defensive tackle Justin Ernest set a recordon the bench press with a mind-boggling 51 reps. He was eventually drafted in the fourth round by the San Francisco 49ers, and played 11 seasons in the NFL. Do Not Sell My Personal Information. Below arethe best numbers for thecore events 40-yard dash, bench press, vertical jump, broad jump, three-cone drill, 20-yard shuttle and 60-yard shuttle since 2006, or what the league calls"recent" history. Mitch Petrus was an offensive guard who played his college ball at Arkansas. NFL Combine Bench Press Odds Most Bench Reps? While Hyatt tied for the sixth-fastest 40-yard time (4.40) among WRs at this year's NFL combine, his top speed of 24.29 mph during his run (as record by NGS tracking data) ranked first. It provides the biggest, best opportunity to showcase both physical and mental aspects of players' games while providing an avenue to interview with multiple teams. The record for all scouting combine participants (51 reps) was set way back in 1999, and the record for those who played in the NFL (49 reps) was reached a dozen years ago in 2011. The Cincinnati Bengals drafted Russell Bodine in the fourth round of the 2014 NFL draft. Build your customFanSided Daily email newsletter with news and analysis onAll NFL and all your favorite sports teams, TV shows, and more. View prospect results overall, by position and across years. Conley parlayed his testing numbers into a third-round pick by the Kansas City Chiefs. That's why it's no surprise to see defensive tackle Justin Ernest as the NFL Combine bench press reps record holder. Agents advised clients not to bench, fearing it would hurt their other, more important numbers and ultimately the most important number of all: where they get drafted. He was drafted by the Philadelphia Eagles in the fifth round of that years draft, and only played three seasons in the league. he set a PFF college record with 104 missed tackles forced in 2022, producing a 95.3 PFF grade in the process. Mandatory Credit: Kirby Lee-USA TODAY Sports. Below is a full list of NFL Combine bench press results from the 2023 event. Jones may have come up just short in the vertical jump to Conley, but he crushed the broad jump. Many of us would be pleased to be able to lift 225 pounds a couple of times on the bench press, but the NFL's . Scroll through and see whos impressed, whos disappointed, and who has the top mark at the bar! Such high reps to failure are also a unique challenge, not a typical training method. Copyright 2010- FantasyPros.com Pro Football Network strives to passionately deliver purposeful, captivating, and exceptional football content. 40.5 Reps Over: ( -140) | Under: ( Ev) NFL Combine Vertical Jump Record: Gerald Sensabaugh (2005) - 46 Inches NFL Combine Vertical Jump Odds Highest Vertical Jump? That would be linebacker Terna Nande, who benched 225 for 41 reps in 2005 when he weighed only 230. Electronic timing began in 1999 for the 40-yard dash, so any times before were not considered for the record books. The NFL Combine tests how many bench reps a player can do at 225 points. All Rights Reserved. The number of reps they achieve is their score for the event. In 2022, former NFL quarterback, 34-year-old Tim Tebow was filmed doing his own combine challenge and hit 31 reps with 225. Despite nine years in the NFL, its safe to say that Bunkley never lived up to expectations. We salute the big numbers of Ernest and Paea and the pound-for-pound strength of McKinnon and Houston, but best of all is a combination of both: the lightest guy in the 40 Rep Club. More pound-for-pound strength: Florida 62 defensive back Trey Dean III, who weighed in at only 200 lbs., also benched 25 reps, the most of any DB this year. "I consider it me being placed in the right hands. In 2000, UTEPdefensive tackle Leif Larson put up the 45 reps on the bench press. And the ones for the Bench Press might qualify more than most. In the 2022 NFL Combine, UCLA defensive tackle Otito Ogbonnia led all players with 29 reps of 225 pounds. 2023 Minute Media - All Rights Reserved. However, Ernest went undrafted and was only in the league for a year. The 20-yard shuttle is all about reaction speeds. Fox says life with Parkinson's is 'getting harder': "I'm not gonna be 80', Tom Hanks and Rita Wilson celebrate 35 years of marriage with cake, Chris Pratt talks Marvel audition fails: 'I was never gonna audition for Marvel again'. The record for all scouting combine participants (51 reps) was set way back in 1999, and the record for those who played in the NFL (49 reps) was reached a dozen years ago in 2011. Copyright 2023 Sporting News Holdings Limited. Get ready to see a lot of defensive tackles. The number of reps they achieve is their score. Therefore, many well-known names you might expect to show up here are nowhere to be seen, just as some of the names that follow are likely unfamiliar to even the most rabid NFL fans. put up in 2011 the official combine record because Paea played in the NFL. Most Reps, Bench Press: Stephen Paea (2011) The truth is some of these guys peaked at the combine, flat on their backs. Note: Records are since 2006 when equipment changed for the Combine. Which athletes own the Combine records for various drills, including the 40-yard dash, bench press, and more? Jerick McKinnon (59, 209 lbs. Justin Ernest holds the record with 51 bench press reps, a record that has stood since 1999. He was then on the practice squads of the Colts and Chargers. Fitness Tests Predict Mortality, COVERT CARDIO: How to Burn Calories Easily, Darrem Charles: Bio & Classic Physique Advice, Paul Rudd Shares Fitness Secrets for Looking Young, Teenage Bodybuilding: Tips from the Best Teen Bodybuilders, Tom Stoltman Wins 2021 Worlds Strongest Man. | 2011 NFL Combine NFL 11M subscribers Subscribe 2M views 7 years ago Oregon State DL Stephen Paea shatters the NFL record for. Copyright 2019-2023. The Miami Dolphins selected Jason Allen 16th overall in the 2006 NFL Draft, and he enjoyed a seven-year career in the league. Justin Ernest holds the record with 51 bench press reps, a record that has stood since 1999. Pro Football Network strives to passionately deliver purposeful, captivating, and exceptional football content. NFL Scouting Combine Bench Press Record 51 reps: Justin Ernest (1999), Eastern Kentucky, DT The only player to bench press 225 pounds more than 50 times is Justin Ernest when the Eastern. With crutches and his leg in a straight brace, he limped to the bench and, unable to use his right leg, put up an inspiring 38. At the 1999 NFL combine, Eastern Kentucky defensive tackle Justin Ernestset a record on the bench press with a mind-boggling 51 reps. That was set back in 2011 by Oregon State defensive lineman Stephen Paea. The bench press at the NFL Combine is a test of muscle strength and endurance. MORE: NFL Combine invites 2023: Complete list of participants, workout times & more. The impressive DT was a consensus All-Big Ten First-Team selection in 2022 after putting up 48 tackles and a forced fumble. The current record is held by Hartwick College's Jason Boltus who did 26 in 2009. Quarterbacks rarely perform the bench press at the combine. What is the bench press record at the NFL Combine? He also posted a 38.5-inch vertical, 10'6 broad jump . Only 44 quarterbacks have performed the bench press at the combine since 1987: 11 completed 20 or more reps. But what are the Bench Press records at the Combine? Dontari Poe is a force on the football field, and is way more than just a guy who benched 225 pounds 44 times. for reps isnt just reflected in combine participation. Players lift successive reps of 225 pounds in order to show off these traits. Unfortunately, despite signing with the Pittsburgh Steelers as an undrafted rookie, Kudla was bothered by hamstring issues and forced to give up his NFL aspirations. 2010: Mitch Petrus (63 315 lbs. We will update this article periodically as more results come in. Pro Football Network, LLC. Take a look at his performance below,. The Eastern Kentucky defensive. Who holds the records for various NFL Combine drills, including 40 times, vertical and broad jumps, the bench press, and more? That number is less than in previous years, where leaders have been able to reach into the 40s with their reps. Its main function is to calculate a prospects change-of-direction ability, bend, and acceleration/burst. However, that strength did not translate into an NFL career. He was drafted by the Kansas City Chiefs in the third round of that year, but hasnt played in the NFL since 2009. ), a defensive tackle from the University of Texas, El Paso, was drafted by the Buffalo Bills and played two NFL seasons. Theres an interesting quirk with the Bench Press records at the NFL Combine. MORE NFL COMBINE: Nothing projects a football player's ability to perform at the highest professional level quite likeacone-to-cone sprint inhis underwear. Heres a tracker of the players with the most bench press reps this year, plus an explainer of the exercise and a look at previous bench press records at the combine: Defensive linemen and linebackers opened up the combine on Thursday, but waited until Friday to kick off bench press. NFL Combine records: Top 40 times, bench press reps, more, Recallingcrazy Combine interview questions. . Since entering the NFL, all he has done is produce six 1,000-yard seasons in eight years. Oregon State defensive tackle Stephen Paea benched 225 pounds a ridiculous 49 times at the combine in 2011. Here are the Bench Press records for the Combine with every player to record more than 40 reps of 225 pounds. You can see all the 2023 bench press NFL combine results here. Still, to be invited to the combine is a distinction many of the best college football players in America hope to receive. NFL Combine Records: Fastest 40 Times, Best Bench Press, More Heading into 2014 . Here are the next closest challengers behind Ernest: NFL combine bench press: Who did the most reps? College football players that are hoping to carve out a career as professional have their strength measured at the NFL Scouting Combine by how many times they can bench press 225 pounds. Anyone old enough to watch and understand the 2015 NFL Combine remembers Jones historic performance. The bar weighs 45 pounds, and two 45-pound plates are placed on each side of the bar. 7, 2023 7:32 p.m. 1 draft pick, 3 players the Cowboys could trade up for in the 2023 NFL Draft, NFL Draft: 10 best wide receivers available in 2023. Electrolyte Drinks: Do They Aid Workouts? The offensive linemen will then get their chance to better those numbers to round out the weekend on Sunday. What is the bench press record at the NFL Combine? And the Ohio State Buckeye showed this brute strength with 45 reps on the bench press. The Combine is where hundreds of top college football athletes come to shed the pads and show all 32 NFL teams just how freakish they are physically. Whats the record? But the bench press can be a good representation of a players upper body strength, conditioning, endurance, and resolve under pressure. All Rights Reserved. It also shows flexibility to anchor for players in the trenches. originally appeared on NBC Sports Philadelphia. It was the best in the 2015 NFL Draft class, though Byron Jones wasnt far behind (44.5) and the best in Combine history. Stephen Paea Breaks Bench Press Record with 49 Reps! ET share USC offensive lineman Andrew Vorhees, a prospect in the 2023. All betting content is intended for an audience ages 21+. Justin Ernest (63 284 lbs. The record for most reps done at the bench press at the NFL Combine is 49. . Your favorite teams, topics, and players all on your favorite mobile devices. / NFL.com 2023 NFL COMBINE BENCH PRESS TOP 1 1 So with that in the cards, let's take stock of the official NFL Combine records at the major drills, from the 40-yard dash to the Wonderlic Test to the bench press. 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